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Massage Therapy

Ayurvedic Massage

Ayurvedic massage is part of Ayurveda, India's traditional health system dating back thousands of years. It uses warm oils applied in rhythmic movements according to each person's dosha (constitution), seeking to balance body, mind and vital energy. It is deeply relaxing and nourishing for the skin. A session lasts 60 to 90 minutes.

Main benefits
Deep relaxation, Energetic balance, Nourishes and hydrates the skin, Improves circulation
Typical duration
60 minutes
Frequently asked questions
What is a dosha?
A dosha is your individual constitution according to Ayurveda (Vata, Pitta or Kapha). The therapist chooses oils and techniques based on your profile to help balance your energy.
Do I need to know about Ayurveda to benefit from it?
No. Even without knowing the philosophy, you'll enjoy the deep relaxation and the effects of the warm oils on your muscles and skin.

Professionals

Specialists in Ayurvedic Massage

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Indications and contraindications

✓ Indicated for

  • •Stress and fatigue
  • •Muscle tension
  • •Insomnia
  • •Dry skin
  • •Energetic imbalance

⚠ Contraindications

  • •Fever or active infection
  • •Pregnancy (without an adapted protocol)
  • •Acute inflammation
  • •Allergy to the oils used

* Always consult your doctor before starting any therapy if you have specific health conditions.