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Massage Therapy

Relaxing Massage

Relaxation massage uses gentle, enveloping movements to relieve muscle tension, reduce stress and promote overall wellbeing. It is the most sought-after type of massage in Brazil and is suitable for anyone looking to slow down. A typical session lasts 60 minutes and may include aromatherapy essential oils. It has no contraindications for most people.

Main benefits
Reduces stress and anxiety, Relieves muscle tension, Improves sleep quality, Increases the feeling of wellbeing
Typical duration
60 minutes
Frequently asked questions
What is the difference between a relaxation and a therapeutic massage?
A relaxation massage focuses on overall wellbeing and stress relief, with gentle movements. A therapeutic massage has a specific clinical goal (pain, injury) and uses deeper techniques. A good therapist can combine the two.
How often should I get a relaxation massage?
A session every other week or once a month already brings ongoing benefits. For those with high stress levels, weekly sessions are ideal.
Do I need to take off all my clothes?
Usually yes, but you are always covered by a sheet — only the area being worked on is uncovered. You can keep your underwear on if you prefer. The professional must always respect your limits.

Professionals

Specialists in Relaxing Massage

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Indications and contraindications

✓ Indicated for

  • •Stress and anxiety
  • •Muscle tension
  • •Insomnia
  • •Physical and mental fatigue
  • •Back and neck pain

⚠ Contraindications

  • •Fever or active infection
  • •Open wounds on the skin
  • •Thrombosis (in the affected area)

* Always consult your doctor before starting any therapy if you have specific health conditions.