Massage Therapy
Head Massage
Head massage focuses on the head, scalp, back of the neck and shoulders, relieving the tension that builds up in this area from stress and screen time. With circular movements and gentle pressure, it brings immediate relaxation, relief from headaches and a sense of lightness. It can be done seated or lying down. A session lasts 30 to 45 minutes.
Main benefits
Relief from tension headaches, Deep relaxation, Reduces mental stress, Improves circulation in the scalp
Typical duration
60 minutes
Professionals
Specialists in Head Massage
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Indications and contraindications
✓ Indicated for
- •Tension headaches
- •Tension in the neck and shoulders
- •Stress and mental fatigue
- •Insomnia
- •Fatigue from screen time
⚠ Contraindications
- •Recent head trauma
- •Wounds or infections on the scalp
- •Migraine in an acute flare-up (assess first)
* Always consult your doctor before starting any therapy if you have specific health conditions.