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Holistic Therapy

Craniosacral Therapy

Craniosacral therapy is a very gentle hands-on technique that works with the system formed by the skull, the spine, and the sacrum, along with the membranes and fluid surrounding the central nervous system. Using light touch, the practitioner works to release restrictions and encourage the body's balance. It is often recommended for tension, headaches, and stress. A session lasts between 45 and 60 minutes.

Main benefits
Relief from deep tension, Reduced headaches and migraines, A calmer nervous system, Improved sleep quality
Typical duration
60 minutes
Frequently asked questions
Is the touch firm?
No. Craniosacral therapy uses a very light, almost imperceptible touch. That subtlety is exactly what defines the technique.
Does it replace medical treatment for migraines?
No. It is a complementary therapy. It may help ease the tension associated with headaches, but it does not replace medical evaluation and treatment.

Professionals

Specialists in Craniosacral Therapy

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Indications and contraindications

✓ Indicated for

  • •Headaches and migraines
  • •Neck and jaw tension (teeth grinding)
  • •Stress and anxiety
  • •Insomnia
  • •Chronic fatigue

⚠ Contraindications

  • •Cerebral aneurysm
  • •Recent hemorrhage or head trauma
  • •Altered intracranial pressure
  • •Recent fractures of the skull or spine

* Always consult your doctor before starting any therapy if you have specific health conditions.