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Body Therapy

Global Postural Reeducation (RPG)

Global Postural Reeducation (RPG) is a physiotherapy method that treats postural imbalances by addressing the body as a whole. Through active, sustained stretching postures, it corrects muscle shortening and improves posture and breathing. It is indicated for chronic spinal pain and postural changes. It should be led by a physiotherapist. A session lasts between 50 and 60 minutes.

Main benefits
Correction of postural imbalances, Relief from chronic spinal pain, Better flexibility and breathing, Whole-body muscular rebalancing
Typical duration
60 minutes
Frequently asked questions
Is RPG the same as Pilates?
No. RPG is a physiotherapy method that uses specific, individualized postures for postural correction. Pilates is a conditioning method with a broader range of exercises.
Do I need a medical referral?
It is not required, but RPG is led by a physiotherapist, who carries out the initial assessment. In clinical cases, medical follow-up is recommended.

Professionals

Specialists in Global Postural Reeducation (RPG)

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Indications and contraindications

✓ Indicated for

  • Chronic spinal pain
  • Postural changes (scoliosis, hyperlordosis)
  • Muscle shortening
  • Pain from postural overload
  • Functional rehabilitation

⚠ Contraindications

  • Acute phase of inflammation or intense pain
  • Recent fractures
  • Certain cardiorespiratory conditions — physiotherapist's assessment required

* Always consult your doctor before starting any therapy if you have specific health conditions.